Which type of massage technique uses a slow, rhythmic motion applied with fingers or palms?

The correct answer is Effleurage, which is a massage technique characterized by slow, rhythmic strokes applied with the fingers or palms. This technique is primarily used to warm up the muscles, promote relaxation, and enhance circulation. The gentle and flowing motions of Effleurage help to ease tension, both physically and mentally, making it an essential part of various massage therapies.

In practice, Effleurage is often utilized at the beginning and end of a massage session to create a calming atmosphere and prepare the client's body for deeper techniques. The rhythm and pace of Effleurage can vary, but it typically maintains a soothing quality that is beneficial for stress relief and overall wellbeing.

In comparison, while Petrissage involves kneading and lifting the muscles, friction emphasizes deeper pressure to break down knots and adhesions. Chucking, on the other hand, utilizes a different motion that is more about grasping and lifting the tissue. Understanding these distinctions helps in choosing the appropriate technique for different therapeutic needs.